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Hillington Hospital in London has received the first of what will soon be 500 new vegan meal vending machines located in hospitals across the UK. In a collaboration between  Vibrant Vegan meal delivery service and vending machine brand Open Kitchen Co...

Despite the fact that it's hard to sustain and requires dieters to eat copious amounts of meat and dairy, Keto is the most searched diet of the year, with over 25.4 million google searches so far, according to a new survey just released, while Intermittent Fasting is second, with 11...

There are two things most people love during the colder months: Chocolate and pumpkin flavors. These vegan pumpkin almond butter brownies are the perfect combination of this duo. When you take a bite into the brownie, you'll love the fudgy and gooey taste of rich chocolate with a hint of z…

We are Bob and Fran German, healthy-aging advocates, mentors, and authors of the book 101 Ways to Be Young at Any Age! Practical Wisdom to Reverse Your Aging, STARTING NOW! We are both in our 80's and feel better than ever...

If you love a warm, fudgy, melty chocolate chip cookie, then you will love this recipe since it's all that, triple the size. This recipe is cooked in a skillet so the edges of your cookie will be crispy while the inside of the dough is soft and gooey...

Instead of adding your regular smoothie mix of bananas, strawberries, plant-protein, and non-dairy milk, switch up your go-to smoothie with this festive blend. This creamy butternut squash protein shake is the perfect nutritious breakfast containing whole foods like butternut and cauliflower, and th…

Delicious, creamy, rich, and surprisingly healthy sweet potato pie is the perfect way to welcome the autumn season. This recipe has a twist on the traditional Southern sweet potato pie because it's completely dairy-free, gluten-free, and made with natural ingredients...

When was the last time you heard: Eat more carbs to lose weight? Like, never, right? But it turns out you can enjoy your favorite potatoes, lentil pasta, whole wheat bread if you do it right. The trick to making it work, and getting your body to incinerate fat, is in the timing...

'Tis the season for autumn-inspired baked goods like warm apple crisps, pumpkin muffins, and apple butter oatmeal cookies. If you're looking for the perfect festive dessert to celebrate the new season, these cookies are the perfect comfort food for chillier weather with thei…

Breast cancer is the number one cancer among women in the US, afflicting about 276,000 women a year, or 1 in every 8 women over their lifetime, which is why so many of us are searching for ways to reduce the risk of a diagnosis. On a positive note, when detected in the earliest stages brea…