Lucy Danziger - 94 KXZ

Lucy Danziger is the former Editor-in-Chief of SELF magazine, and past president of the American Society of Magazine Editors. She has written several books but now that she is a plant-based eater, is healthier and happier than when she authored books about diet and happiness. Danziger is currently the Editorial Director and Chief Content Officer of The Beet.

Keto is the Most Searched Diet of 2020. Here’s How to Do It the Healthy Way

Despite the fact that it's hard to sustain and requires dieters to eat copious amounts of meat and dairy, Keto is the most searched diet of the year, with over 25.4 million google searches so far, according to a new survey just released, while Intermittent Fasting is second, with 11...

To Lower Blood Pressure Study Says Eat Plant-Based and Limit Animal Product

A new study that looked at seven different diets showed that a plant-based approach lowers blood pressure best, but it still works if the person eats a small amount of meat and dairy.
High blood pressure is the number one factor in strokes, heart attacks, and other cardiovascular diseases, so eating …

Bill Nye, Science Guy, Shows Why You Need to Wear a Mask. Test Yours!

Bill Nye shows with this simple airflow trick how effective masks are. Try your own mask at home. All you need is a lit candle. And, thank you for wearing a maks. Not all masks are equally as effective, however, as Nye demonstrates with a simple air-flow test...

“It’s Not Easy Being Vegan” Comedian Nikki Glaser says, “It Just Feels Right.”

Nikki Glaser's star is on the rise. You may know her as the beloved comedian who is hilarious on barbed roasts of stars like Alec Baldwin and Bruce Willis on Comedy Central and for hosting Not Safe with Nikki Glaser, also on Comedy Central, and her numerous late-night talk show appearances…

Which is Better: Coconut Oil or Olive Oil for Heart Health? EVOO Wins

Who wore it better? Olive oil or coconut oil? In one of the most hotly contested debates of the plant-based world, the benefits of olive oil versus coconut oil are being argued by no lesser lights than the folks at Harvard Medical School
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Here’s The Secret to Going Keto and Losing Weight on a Plant-Based Diet

Everyone asks, can I be keto and vegan and lose weight while still eating plant-based? After all, vegetables are mostly complex carbs, and on a keto diet, carbs are the enemy. The less of them you eat the better. We went to two trusted sources to get the scoop on how you can achieve this perfec…

These High-Performance Vegan Meals Are An Athlete’s Secret Weapon

Brendan Brazier would be the kind of person you'd love to hate—or at least envy—if he weren't such a likable guy and hard-working good sport.
The former professional triathlete launched his first company, Vega, a plant-based protein powder back in 2004, that got purchased f…

Meat Plants Struggle to Contain the Virus as COVID-19 Outbreaks Rise Among Workers

Cases of COVID-19 have nearly quadrupled at the major meat-processing plants in the past month according to a new analysis. Tyson Foods, Smithfield, and other meat companies, forced to reopen in the past weeks, have reported continuing rises of COVID-19 among workers, despite precautions to try…

It’s National Lima Bean Respect Day. We Bow Down

Every bean has its day. This is Lima's.
We all know that black beans are sexy, green beans are long and lean, and soybeans have been having quite the moment in the sun (since they make up most of the plant-based products on the market). But what about Lima...

Melissa Wood’s Super Green Smoothie With Matcha and Spirulina. Add Any Fruit You Have!

Melissa Wood, who has her own wellbeing lifestyle company, MWH, or Mellisa Wood Health, offers her community and followers new workouts every week, cleansing meditations and healthy eating advice. Her approach, the MWH method, helps you create long, lean lines of toned legs, arms, and abs in the sma…