According to Fox Pediatrics, the flu has arrived.  Fortunately, so far, it's a mild strain. Symptoms include fever, cough, nasal congestion, headache and body aches.  Vomiting and diarrhea are not associated with influenza although you'll often hear people refer to a "stomach flu" which is a misnomer.

You can minimize the risk of getting the flu if you limit contact with those who have it and frequently wash your hands.

So how do you know when to seek a doctor? Young children should probably be seen (check with your child's pediatrician) and those with asthma or other breathing problems and those with congenital heart disease or other chronic illnesses. Children who have the flu and develop rapid breathing, or seem to be having difficulty breathing should also be seen. For all others, the best thing you can do when you have the flu is to stay home to avoid spreading it to others and to get needed rest.  Also, stay hydrated by drinking plenty of fluids.  You can use Tylenol or ibuprofen to help with fever and body aches.

Remember, if you're not sure, just give your primary care physician a call with your questions or in the case of a child, call the pediatrician.

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