Contact Us

How to Make My Healthy and Yummy Snack Discovery: Kale Chips

TSM

Looks can be deceiving.  Just ask my kids.  They took one look at my tray of freshly made kale chips yesterday and turned up their noses immediately.  However, after a bit of determined persuasion, they each tried a small bite and admitted that they were good.

After being frustrated by the incredible amount of unhealthy snacks for kids available in the grocery store, and very few healthy ones, I took matters into my own hands after hearing a friend talk about how their kids love kale chips.  By golly, I was going to make them a healthy snack that they would love!  So I bought a beautiful bunch of kale at the Oneonta Farmer’s Market and you wouldn’t believe it is how easy to make these.

Here’s what you need:

a bunch of kale
olive oil (enough to coat all your kale)
seasoning of your choice: salt, pepper, garlic salt, etc.

1. Strip the leaves off of each piece of kale into easy to eat sized pieces.  When done with that, put it all in a bowl and toss with some olive oil–just enough to coat all the pieces.

2. Lay out all the kale pieces on a cookie sheet so that they aren’t overlapping.
Season with salt and pepper or garlic salt, or whatever your favorite seasoning might be.  I like garlic salt with a little pepper.

3. Bake at 350 degrees for about 12-14 minutes.

4.Enjoy the light crispy treat you created.

TSM

More From Best Hits, Best Variety

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://wkxzfm.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Best Hits, Best Variety quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on Best Hits, Best Variety quickly by logging in with your Facebook account. It's just as secure, and no password to remember!